Shake and Bake

Workouts

Sunday 1/30/22 @ 4:58 PM
βœ…
226kj
78rpm
44%
18mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:45 AM
140kj
77rpm
36%
14mph
Saturday 1/15/22 @ 12:28 AM
βœ…
246kj
69rpm
49%
18mph
30 min Live DJ Ride
Cody Rigsby
Thursday 1/20/22 @ 1:42 AM
127kj
62rpm
41%
14mph
Monday 12/27/21 @ 4:58 PM
βœ…
251kj
76rpm
47%
19mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Thursday 12/30/21 @ 8:43 PM
160kj
74rpm
40%
15mph
Sunday 12/5/21 @ 9:38 PM
βœ…
157kj
63rpm
30%
15mph
30 min Pop Ride
Robin ArzΓ³n
Tuesday 11/30/21 @ 1:57 AM
125kj
73rpm
36%
14mph
Wednesday 4/7/21 @ 9:33 PM
βœ…
110kj
73rpm
40%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 4/8/21 @ 9:29 PM
81kj
72rpm
36%
13mph
Friday 3/5/21 @ 12:27 AM
βœ…
251kj
67rpm
51%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/18/21 @ 9:22 PM
132kj
64rpm
40%
14mph
Wednesday 12/16/20 @ 12:27 AM
βœ…
265kj
81rpm
46%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 8:2 PM
137kj
76rpm
36%
14mph
Thursday 8/20/20 @ 10:43 PM
15kj
73rpm
0%
5mph
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 11:58 AM
βœ…
103kj
79rpm
37%
15mph
Tuesday 8/18/20 @ 12:2 AM
13kj
68rpm
0%
5mph
20 min R&B Ride
Alex Toussaint
Tuesday 8/18/20 @ 4:57 PM
βœ…
109kj
71rpm
41%
15mph
Sunday 8/2/20 @ 4:13 PM
12kj
63rpm
0%
5mph
20 min 2000s Ride
Ally Love
Tuesday 8/4/20 @ 11:56 AM
βœ…
103kj
80rpm
37%
15mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 226 kj
Sunday 1/30/22
140 kj
Monday 1/31/22
30 min Live DJ Ride
Cody Rigsby
βœ… 246 kj
Saturday 1/15/22
127 kj
Thursday 1/20/22
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
βœ… 251 kj
Monday 12/27/21
160 kj
Thursday 12/30/21
30 min Pop Ride
Robin ArzΓ³n
βœ… 157 kj
Sunday 12/5/21
125 kj
Tuesday 11/30/21
20 min Groove Ride
Cody Rigsby
βœ… 110 kj
Wednesday 4/7/21
81 kj
Thursday 4/8/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 251 kj
Friday 3/5/21
132 kj
Thursday 3/18/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 265 kj
Wednesday 12/16/20
137 kj
Friday 12/18/20
20 min 90s Ride
Cody Rigsby
15 kj
Thursday 8/20/20
βœ… 103 kj
Friday 8/21/20
20 min R&B Ride
Alex Toussaint
13 kj
Tuesday 8/18/20
βœ… 109 kj
Tuesday 8/18/20
20 min 2000s Ride
Ally Love
12 kj
Sunday 8/2/20
βœ… 103 kj
Tuesday 8/4/20