Shake and Bake
Workouts
Thursday 11/16/23 @ 2:59 PM
373kj
69rpm
49%
18mph
Saturday 11/18/23 @ 5:6 PM
✅
414kj
82rpm
44%
19mph
Monday 8/31/20 @ 2:52 PM
21kj
71rpm
0%
5mph
Thursday 2/6/20 @ 4:10 PM
✅
210kj
64rpm
46%
16mph
Wednesday 8/12/20 @ 4:14 PM
14kj
70rpm
0%
5mph
Saturday 8/15/20 @ 5:50 PM
✅
146kj
86rpm
40%
17mph
Saturday 8/1/20 @ 3:27 PM
16kj
56rpm
0%
4mph
Saturday 8/1/20 @ 3:27 PM
✅
195kj
69rpm
40%
14mph
Saturday 6/20/20 @ 4:57 PM
18kj
64rpm
0%
5mph
Saturday 6/20/20 @ 4:57 PM
✅
321kj
80rpm
49%
20mph
Friday 5/8/20 @ 12:46 PM
✅
207kj
61rpm
60%
20mph
Friday 4/17/20 @ 2:40 PM
149kj
89rpm
39%
17mph
Tuesday 12/24/19 @ 4:18 AM
194kj
74rpm
43%
17mph
Wednesday 12/25/19 @ 6:23 PM
✅
234kj
82rpm
43%
18mph
Thursday 8/8/19 @ 3:23 PM
✅
165kj
80rpm
45%
18mph
Sunday 8/11/19 @ 1:9 PM
153kj
88rpm
40%
18mph
Monday 5/20/19 @ 4:29 PM
✅
294kj
65rpm
56%
20mph
Wednesday 6/5/19 @ 3:13 PM
283kj
80rpm
47%
19mph
Thursday 12/27/18 @ 5:18 PM
✅
245kj
81rpm
44%
18mph
Tuesday 12/25/18 @ 6:55 PM
244kj
86rpm
42%
18mph
Workouts
18
kj
Saturday 6/20/20