Shake and Bake

Workouts

Sunday 11/12/23 @ 3:12 PM
146kj
82rpm
41%
18mph
20 min Low Impact Ride
Alex Toussaint
Friday 10/27/23 @ 10:57 AM
157kj
79rpm
44%
18mph
Saturday 11/12/22 @ 7:59 PM
314kj
73rpm
44%
17mph
45 min Reggaeton Ride
Camila Ramón
Sunday 7/23/23 @ 9:27 PM
229kj
77rpm
37%
15mph
Friday 7/7/23 @ 8:59 PM
149kj
67rpm
43%
18mph
20 min Disney Ride
Cody Rigsby
Friday 7/7/23 @ 8:57 PM
167kj
72rpm
48%
19mph
Monday 5/1/23 @ 10:35 PM
246kj
71rpm
49%
18mph
30 min 2010s Pop Ride
Camila Ramón
Thursday 4/27/23 @ 11:29 AM
219kj
66rpm
56%
21mph
Friday 10/1/21 @ 2:56 PM
125kj
62rpm
34%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 9/19/21 @ 10:38 PM
149kj
81rpm
43%
18mph
Wednesday 4/7/21 @ 11:28 PM
172kj
76rpm
39%
16mph
30 min Justin Bieber Ride
Olivia Amato
Sunday 7/11/21 @ 7:0 PM
259kj
76rpm
47%
19mph
Tuesday 10/29/19 @ 9:58 AM
324kj
61rpm
52%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 10/28/19 @ 10:33 PM
296kj
68rpm
46%
17mph
Friday 7/3/20 @ 5:11 PM
24kj
58rpm
0%
4mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
348kj
59rpm
55%
18mph
Saturday 6/8/19 @ 8:59 PM
366kj
65rpm
52%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 6/15/19 @ 8:59 PM
263kj
68rpm
41%
15mph
Thursday 4/11/19 @ 9:16 AM
314kj
72rpm
46%
17mph
45 min Y2K Hip Hop Ride
Alex Toussaint
Saturday 4/13/19 @ 10:1 PM
262kj
72rpm
42%
16mph

Workouts

20 min Low Impact Ride
Alex Toussaint
146 kj
Sunday 11/12/23
157 kj
Friday 10/27/23
45 min Reggaeton Ride
Camila Ramón
314 kj
Saturday 11/12/22
229 kj
Sunday 7/23/23
20 min Disney Ride
Cody Rigsby
149 kj
Friday 7/7/23
167 kj
Friday 7/7/23
30 min 2010s Pop Ride
Camila Ramón
246 kj
Monday 5/1/23
219 kj
Thursday 4/27/23
20 min Pop Ride
Cody Rigsby
125 kj
Friday 10/1/21
149 kj
Sunday 9/19/21
30 min Justin Bieber Ride
Olivia Amato
172 kj
Wednesday 4/7/21
259 kj
Sunday 7/11/21
45 min Hip Hop Ride
Alex Toussaint
324 kj
Tuesday 10/29/19
296 kj
Monday 10/28/19
45 min All For One More Ride
Multiple Instructors
24 kj
Friday 7/3/20
348 kj
Friday 7/3/20
45 min Club Bangers Ride
Alex Toussaint
366 kj
Saturday 6/8/19
263 kj
Saturday 6/15/19
45 min Y2K Hip Hop Ride
Alex Toussaint
314 kj
Thursday 4/11/19
262 kj
Saturday 4/13/19