Shake and Bake

Workouts

Tuesday 12/29/20 @ 9:57 PM
✅
256kj
77rpm
47%
19mph
30 min Pop Ride
Alex Toussaint
Tuesday 12/29/20 @ 9:57 PM
190kj
73rpm
43%
16mph
Tuesday 10/13/20 @ 11:30 PM
26kj
85rpm
0%
6mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 11/24/20 @ 12:28 AM
✅
190kj
73rpm
42%
16mph
Saturday 9/12/20 @ 2:3 PM
26kj
85rpm
0%
6mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 2:48 PM
✅
186kj
74rpm
42%
16mph
Sunday 9/6/20 @ 5:40 PM
55kj
88rpm
0%
6mph
60 min Pop Ride
Kendall Toole
Tuesday 9/8/20 @ 3:45 PM
✅
425kj
72rpm
45%
17mph
Thursday 6/25/20 @ 9:57 PM
28kj
65rpm
0%
5mph
45 min Intervals & Arms Ride
Kendall Toole
Thursday 6/25/20 @ 10:6 PM
✅
205kj
68rpm
39%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
253kj
72rpm
49%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
201kj
74rpm
43%
17mph
Wednesday 4/1/20 @ 4:23 PM
✅
262kj
63rpm
55%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/6/20 @ 9:50 PM
133kj
63rpm
39%
13mph
Friday 1/31/20 @ 1:28 AM
✅
253kj
73rpm
48%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 12:18 PM
174kj
73rpm
41%
16mph
Thursday 11/28/19 @ 3:58 PM
✅
370kj
73rpm
49%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:59 PM
305kj
77rpm
42%
17mph
Monday 8/5/19 @ 9:59 AM
✅
393kj
80rpm
46%
19mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Wednesday 7/24/19 @ 10:20 PM
282kj
78rpm
40%
16mph

Workouts

30 min Pop Ride
Alex Toussaint
✅ 256 kj
Tuesday 12/29/20
190 kj
Tuesday 12/29/20
30 min XOXO, Cody
Cody Rigsby
26 kj
Tuesday 10/13/20
✅ 190 kj
Tuesday 11/24/20
30 min Together We Ride
Robin Arzón
26 kj
Saturday 9/12/20
✅ 186 kj
Saturday 9/12/20
60 min Pop Ride
Kendall Toole
55 kj
Sunday 9/6/20
✅ 425 kj
Tuesday 9/8/20
45 min Intervals & Arms Ride
Kendall Toole
28 kj
Thursday 6/25/20
✅ 205 kj
Thursday 6/25/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 253 kj
Wednesday 4/22/20
201 kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 262 kj
Wednesday 4/1/20
133 kj
Monday 4/6/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 253 kj
Friday 1/31/20
174 kj
Friday 1/31/20
45 min Turkey Burn Ride
Robin Arzón
✅ 370 kj
Thursday 11/28/19
305 kj
Thursday 11/28/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
✅ 393 kj
Monday 8/5/19
282 kj
Wednesday 7/24/19