Shake and Bake
Workouts
Thursday 7/27/23 @ 10:2 PM
✅
57kj
74rpm
40%
16mph
Wednesday 4/7/21 @ 10:49 PM
41kj
62rpm
38%
13mph
Tuesday 4/27/21 @ 11:28 PM
✅
142kj
78rpm
35%
15mph
Tuesday 4/27/21 @ 11:27 PM
128kj
46rpm
49%
12mph
Wednesday 3/10/21 @ 1:14 AM
✅
88kj
61rpm
47%
16mph
Saturday 4/10/21 @ 4:30 PM
60kj
35rpm
52%
10mph
Wednesday 3/31/21 @ 11:29 PM
✅
205kj
76rpm
42%
17mph
Wednesday 3/31/21 @ 11:27 PM
115kj
51rpm
44%
12mph
Monday 3/15/21 @ 11:27 PM
✅
213kj
68rpm
48%
17mph
Monday 3/15/21 @ 11:26 PM
127kj
53rpm
45%
13mph
Wednesday 1/20/21 @ 12:28 AM
✅
264kj
77rpm
48%
19mph
Wednesday 1/20/21 @ 12:43 AM
0kj
0rpm
28%
0mph
Saturday 8/3/19 @ 10:0 AM
✅
295kj
68rpm
54%
20mph
Wednesday 4/15/20 @ 12:28 AM
116kj
61rpm
39%
12mph
Friday 1/10/20 @ 1:27 AM
✅
240kj
76rpm
46%
18mph
Wednesday 4/8/20 @ 1:32 AM
87kj
56rpm
36%
11mph
Wednesday 4/1/20 @ 3:57 PM
✅
202kj
64rpm
58%
20mph
Friday 4/3/20 @ 1:57 AM
87kj
59rpm
41%
12mph
Saturday 3/28/20 @ 1:57 PM
✅
264kj
74rpm
50%
19mph
Tuesday 3/31/20 @ 1:52 AM
87kj
48rpm
40%
10mph
Workouts
115
kj
Wednesday 3/31/21
87
kj
Wednesday 4/8/20