Shake and Bake
Workouts
Wednesday 8/30/23 @ 11:17 AM
✅
130kj
83rpm
51%
22mph
Tuesday 8/29/23 @ 9:11 PM
114kj
85rpm
48%
21mph
Monday 9/4/23 @ 1:18 PM
✅
185kj
78rpm
52%
21mph
Sunday 7/5/20 @ 6:49 PM
137kj
77rpm
48%
19mph
Tuesday 7/25/23 @ 11:24 AM
✅
166kj
74rpm
52%
20mph
Monday 8/10/20 @ 4:31 PM
129kj
77rpm
47%
19mph
Tuesday 6/6/23 @ 11:0 AM
✅
187kj
79rpm
52%
22mph
Monday 1/4/21 @ 9:1 PM
121kj
74rpm
46%
18mph
Saturday 6/3/23 @ 1:32 PM
✅
131kj
83rpm
51%
22mph
Friday 6/2/23 @ 10:48 AM
97kj
82rpm
46%
20mph
Saturday 2/11/23 @ 2:11 PM
✅
131kj
81rpm
52%
22mph
Tuesday 5/9/23 @ 10:51 AM
88kj
83rpm
44%
19mph
Saturday 4/29/23 @ 1:41 PM
✅
136kj
83rpm
52%
22mph
Wednesday 4/12/23 @ 11:25 AM
81kj
79rpm
44%
18mph
Tuesday 12/6/22 @ 12:10 PM
kj
rpm
%
0mph
Thursday 12/23/21 @ 11:28 PM
✅
100kj
76rpm
41%
17mph
Saturday 9/10/22 @ 2:40 PM
✅
130kj
81rpm
53%
22mph
Monday 1/11/21 @ 8:40 PM
75kj
85rpm
40%
18mph
Sunday 10/4/20 @ 2:5 PM
✅
357kj
84rpm
50%
21mph
Saturday 11/21/20 @ 8:15 PM
271kj
81rpm
45%
19mph
Workouts
114
kj
Tuesday 8/29/23
121
kj
Monday 1/4/21
81
kj
Wednesday 4/12/23
kj
Tuesday 12/6/22
271
kj
Saturday 11/21/20