Shake and Bake
Workouts
Saturday 3/5/22 @ 3:15 PM
kj
rpm
%
0mph
Saturday 4/30/22 @ 10:55 AM
✅
525kj
87rpm
43%
19mph
Monday 3/15/21 @ 1:36 PM
✅
707kj
79rpm
51%
21mph
Saturday 2/29/20 @ 1:6 PM
653kj
93rpm
44%
21mph
Friday 7/17/20 @ 2:8 PM
✅
325kj
86rpm
47%
20mph
Saturday 1/23/21 @ 1:52 PM
308kj
87rpm
46%
20mph
Sunday 11/22/20 @ 3:33 PM
✅
352kj
82rpm
50%
21mph
Monday 3/30/20 @ 11:30 PM
341kj
98rpm
44%
21mph
Friday 11/27/20 @ 3:25 PM
✅
730kj
80rpm
51%
21mph
Monday 11/9/20 @ 11:47 PM
620kj
94rpm
43%
20mph
Saturday 10/17/20 @ 12:52 PM
✅
708kj
84rpm
49%
21mph
Sunday 10/27/19 @ 10:40 PM
664kj
94rpm
44%
21mph
Sunday 7/19/20 @ 2:16 PM
✅
341kj
82rpm
50%
21mph
Tuesday 12/24/19 @ 6:38 PM
318kj
95rpm
43%
20mph
Saturday 6/20/20 @ 1:38 PM
✅
1020kj
77rpm
51%
21mph
Saturday 2/15/20 @ 1:1 PM
894kj
93rpm
43%
20mph
Sunday 2/16/20 @ 2:50 PM
✅
653kj
80rpm
49%
21mph
Monday 2/24/20 @ 12:44 AM
622kj
95rpm
43%
20mph
Thursday 9/19/19 @ 11:44 AM
544kj
87rpm
43%
19mph
Saturday 1/25/20 @ 1:16 PM
✅
683kj
97rpm
44%
21mph
Workouts
kj
Saturday 3/5/22
653
kj
Saturday 2/29/20
308
kj
Saturday 1/23/21
341
kj
Monday 3/30/20
620
kj
Monday 11/9/20
664
kj
Sunday 10/27/19
318
kj
Tuesday 12/24/19
894
kj
Saturday 2/15/20
622
kj
Monday 2/24/20
544
kj
Thursday 9/19/19