Shake and Bake
Workouts
Sunday 2/19/23 @ 8:41 PM
131kj
60rpm
40%
14mph
Friday 2/17/23 @ 2:56 PM
✅
177kj
80rpm
37%
16mph
Monday 1/30/23 @ 10:48 PM
kj
rpm
%
0mph
Friday 1/27/23 @ 12:43 PM
✅
167kj
78rpm
37%
16mph
Monday 8/16/21 @ 5:23 PM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 2:14 PM
✅
325kj
81rpm
39%
16mph
Tuesday 3/24/20 @ 4:8 PM
294kj
90rpm
36%
17mph
Sunday 8/16/20 @ 10:17 AM
✅
378kj
79rpm
44%
18mph
Friday 7/10/20 @ 11:7 AM
295kj
85rpm
37%
16mph
Sunday 2/9/20 @ 11:39 AM
✅
349kj
81rpm
42%
17mph
Thursday 6/11/20 @ 10:32 AM
kj
rpm
%
0mph
Sunday 5/31/20 @ 11:15 AM
✅
219kj
80rpm
42%
17mph
Monday 10/7/19 @ 9:31 AM
191kj
92rpm
35%
16mph
Monday 4/13/20 @ 11:43 AM
✅
211kj
77rpm
42%
17mph
Saturday 2/29/20 @ 1:11 PM
274kj
80rpm
39%
16mph
Friday 2/21/20 @ 9:21 PM
✅
327kj
80rpm
42%
17mph
Sunday 2/16/20 @ 2:22 PM
345kj
89rpm
35%
16mph
Friday 2/7/20 @ 5:2 PM
✅
451kj
79rpm
43%
18mph
Friday 2/14/20 @ 12:18 PM
166kj
90rpm
34%
15mph
Wednesday 1/29/20 @ 11:16 AM
✅
209kj
79rpm
42%
17mph
Workouts
kj
Monday 1/30/23
kj
Thursday 6/11/20
191
kj
Monday 10/7/19
274
kj
Saturday 2/29/20
345
kj
Sunday 2/16/20
166
kj
Friday 2/14/20