Shake and Bake
Workouts
Sunday 7/5/20 @ 3:17 PM
412kj
90rpm
37%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Thursday 6/6/19 @ 5:54 PM
266kj
78rpm
39%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 1/5/23 @ 11:26 AM
186kj
94rpm
32%
16mph
Friday 10/7/22 @ 10:39 AM
✅
479kj
87rpm
54%
24mph
Wednesday 7/14/21 @ 3:50 PM
171kj
88rpm
35%
16mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Wednesday 8/12/20 @ 9:18 AM
347kj
95rpm
37%
18mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Wednesday 10/14/20 @ 9:54 AM
276kj
89rpm
35%
16mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 6/5/20 @ 10:26 AM
270kj
90rpm
34%
16mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Tuesday 2/4/20 @ 10:52 AM
71kj
77rpm
36%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Saturday 5/19/18 @ 6:57 PM
373kj
81rpm
39%
16mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Sunday 5/6/18 @ 11:23 AM
288kj
86rpm
37%
16mph
Sunday 5/6/18 @ 11:27 AM
✅
704kj
92rpm
52%
24mph
Workouts
266
kj
Thursday 6/6/19
171
kj
Wednesday 7/14/21
276
kj
Wednesday 10/14/20
373
kj
Saturday 5/19/18