Shake and Bake
Workouts
Friday 3/10/23 @ 6:47 PM
145kj
61rpm
42%
15mph
Friday 3/10/23 @ 1:0 AM
✅
177kj
76rpm
39%
16mph
Sunday 8/29/21 @ 7:39 PM
✅
230kj
78rpm
37%
15mph
Saturday 11/4/23 @ 10:16 PM
229kj
75rpm
37%
15mph
Friday 3/31/23 @ 1:57 PM
141kj
57rpm
44%
14mph
Monday 10/9/23 @ 9:37 PM
✅
146kj
79rpm
35%
15mph
Thursday 9/24/20 @ 9:58 AM
✅
294kj
94rpm
35%
16mph
Saturday 9/23/23 @ 1:48 PM
219kj
75rpm
36%
15mph
Thursday 6/11/20 @ 10:32 AM
✅
181kj
92rpm
35%
16mph
Wednesday 4/26/23 @ 8:49 PM
170kj
76rpm
38%
16mph
Tuesday 1/24/23 @ 8:59 PM
✅
188kj
86rpm
36%
16mph
Monday 4/17/23 @ 10:30 PM
186kj
75rpm
40%
16mph
Saturday 2/8/20 @ 12:16 PM
✅
177kj
87rpm
36%
16mph
Sunday 2/26/23 @ 11:36 PM
170kj
85rpm
33%
15mph
Wednesday 5/27/20 @ 10:40 AM
✅
279kj
90rpm
36%
16mph
Saturday 1/14/23 @ 8:33 PM
276kj
72rpm
42%
16mph
Sunday 3/29/20 @ 1:29 PM
376kj
93rpm
35%
16mph
Sunday 5/22/22 @ 3:15 PM
✅
416kj
75rpm
43%
17mph
Monday 1/20/20 @ 2:0 PM
255kj
85rpm
36%
16mph
Tuesday 5/10/22 @ 9:17 PM
✅
308kj
75rpm
42%
17mph
Workouts
145
kj
Friday 3/10/23
229
kj
Saturday 11/4/23
141
kj
Friday 3/31/23
170
kj
Wednesday 4/26/23
276
kj
Saturday 1/14/23
376
kj
Sunday 3/29/20
255
kj
Monday 1/20/20