Shake and Bake

Workouts

Friday 6/9/23 @ 5:44 PM
kj
rpm
%
0mph
30 min NBA Finals Two for One Ride
Alex & Ally
Friday 6/9/23 @ 5:23 PM
✅
212kj
81rpm
40%
17mph
Wednesday 5/26/21 @ 6:4 PM
kj
rpm
%
0mph
30 min Mood Ride: Sad
Emma Lovewell
Sunday 6/20/21 @ 7:47 PM
✅
233kj
70rpm
49%
18mph
Friday 4/30/21 @ 1:19 PM
235kj
76rpm
45%
18mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:25 PM
✅
271kj
75rpm
50%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Sunday 5/31/20 @ 10:59 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Sunday 5/31/20 @ 10:42 PM
✅
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:23 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:57 PM
✅
0kj
0rpm
39%
0mph
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 11:16 AM
✅
kj
rpm
%
0mph
Sunday 5/3/20 @ 3:58 PM
0kj
0rpm
38%
0mph
30 min Sundays with Love: Live from Home
Ally Love
Sunday 5/3/20 @ 3:54 PM
✅
0kj
0rpm
29%
0mph
Monday 4/27/20 @ 2:13 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 2:2 PM
✅
kj
rpm
%
0mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 6:3 PM
✅
0kj
0rpm
45%
0mph

Workouts

30 min NBA Finals Two for One Ride
Alex & Ally
kj
Friday 6/9/23
✅ 212 kj
Friday 6/9/23
30 min Mood Ride: Sad
Emma Lovewell
kj
Wednesday 5/26/21
✅ 233 kj
Sunday 6/20/21
30 min USHER Ride
Ally Love
235 kj
Friday 4/30/21
✅ 271 kj
Wednesday 4/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 355 kj
Tuesday 11/10/20
15 min Hip Hop Ride
Tunde Oyeneyin
kj
Sunday 5/31/20
✅ kj
Sunday 5/31/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Tuesday 5/26/20
✅ 0 kj
Tuesday 5/26/20
45 min All for One Ride
Cycling Instructors 2019
kj
Thursday 7/4/19
✅ kj
Thursday 7/4/19
30 min Sundays with Love: Live from Home
Ally Love
0 kj
Sunday 5/3/20
✅ 0 kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Alex Toussaint
kj
Monday 4/27/20
✅ kj
Monday 4/27/20
45 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 3/19/20
✅ 0 kj
Thursday 3/19/20