Shake and Bake

Workouts

Tuesday 8/31/21 @ 1:14 PM
6kj
5rpm
28%
1mph
30 min 90s Ride
Emma Lovewell
Thursday 8/26/21 @ 1:29 PM
✅
214kj
73rpm
44%
17mph
Tuesday 8/4/20 @ 2:10 PM
kj
rpm
%
0mph
30 min Listening Party
Emma Lovewell
Friday 8/7/20 @ 5:38 PM
✅
188kj
73rpm
42%
16mph
Saturday 6/6/20 @ 3:3 PM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 4:37 PM
✅
kj
rpm
%
0mph
Sunday 5/17/20 @ 5:3 PM
kj
rpm
%
0mph
30 min Feel Good Ride: Live from Home
Ally Love
Wednesday 5/20/20 @ 3:40 PM
✅
203kj
74rpm
43%
17mph
Monday 4/13/20 @ 9:0 PM
kj
rpm
%
0mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 4/15/20 @ 6:8 PM
✅
218kj
65rpm
48%
17mph
Sunday 1/12/20 @ 11:10 PM
0kj
0rpm
1%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 7:57 PM
✅
193kj
70rpm
44%
16mph
Tuesday 10/15/19 @ 10:0 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Sunday 10/20/19 @ 6:40 PM
✅
220kj
79rpm
43%
17mph

Workouts

30 min 90s Ride
Emma Lovewell
6 kj
Tuesday 8/31/21
✅ 214 kj
Thursday 8/26/21
30 min Listening Party
Emma Lovewell
kj
Tuesday 8/4/20
✅ 188 kj
Friday 8/7/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Saturday 6/6/20
✅ kj
Saturday 6/6/20
30 min Feel Good Ride: Live from Home
Ally Love
kj
Sunday 5/17/20
✅ 203 kj
Wednesday 5/20/20
30 min Classic Rock Ride
Emma Lovewell
kj
Monday 4/13/20
✅ 218 kj
Wednesday 4/15/20
30 min Two for One: Groove Ride
Cody & Emma
0 kj
Sunday 1/12/20
✅ 193 kj
Sunday 1/12/20
30 min JLO Ride
Jess & Robin
kj
Tuesday 10/15/19
✅ 220 kj
Sunday 10/20/19