Shake and Bake

Workouts

Friday 11/11/22 @ 12:52 AM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/15/22 @ 1:18 AM
✅
0kj
8rpm
29%
0mph
Tuesday 1/26/21 @ 12:15 PM
kj
rpm
%
0mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 1/30/21 @ 2:40 AM
✅
130kj
73rpm
36%
14mph
Saturday 10/31/20 @ 5:20 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Thursday 11/19/20 @ 1:5 AM
✅
191kj
74rpm
42%
17mph
Saturday 7/11/20 @ 3:58 AM
kj
rpm
%
0mph
20 min Pop Ride
Emma Lovewell
Tuesday 7/14/20 @ 12:8 AM
✅
112kj
71rpm
41%
16mph
Saturday 6/6/20 @ 3:3 PM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 3:55 AM
✅
404kj
78rpm
46%
19mph
Wednesday 6/3/20 @ 9:57 PM
172kj
79rpm
37%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
280kj
66rpm
53%
19mph
Sunday 5/17/20 @ 10:21 PM
✅
148kj
67rpm
37%
13mph
30 min The Last Dance Ride
Alex Toussaint
Friday 5/22/20 @ 11:17 PM
31kj
67rpm
38%
14mph
Sunday 5/3/20 @ 2:20 PM
0kj
0rpm
33%
0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/4/20 @ 1:59 PM
✅
246kj
73rpm
47%
18mph
Sunday 1/12/20 @ 11:10 PM
0kj
0rpm
1%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:28 AM
✅
272kj
77rpm
47%
19mph
Tuesday 10/15/19 @ 10:0 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 3:30 AM
✅
213kj
66rpm
48%
17mph

Workouts

30 min LOL Cody
Cody Rigsby
kj
Friday 11/11/22
✅ 0 kj
Tuesday 11/15/22
30 min 90s Rock Ride
Emma Lovewell
kj
Tuesday 1/26/21
✅ 130 kj
Saturday 1/30/21
30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
✅ 191 kj
Thursday 11/19/20
20 min Pop Ride
Emma Lovewell
kj
Saturday 7/11/20
✅ 112 kj
Tuesday 7/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Saturday 6/6/20
✅ 404 kj
Sunday 2/9/20
30 min Speak Up Ride
Tunde Oyeneyin
172 kj
Wednesday 6/3/20
✅ 280 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
✅ 148 kj
Sunday 5/17/20
31 kj
Friday 5/22/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
0 kj
Sunday 5/3/20
✅ 246 kj
Monday 5/4/20
30 min Two for One: Groove Ride
Cody & Emma
0 kj
Sunday 1/12/20
✅ 272 kj
Friday 1/10/20
30 min JLO Ride
Jess & Robin
kj
Tuesday 10/15/19
✅ 213 kj
Wednesday 10/16/19