Shake and Bake
Workouts
Wednesday 11/10/21 @ 4:0 PM
63kj
70rpm
33%
12mph
Saturday 3/20/21 @ 1:52 PM
✅
159kj
73rpm
46%
18mph
Sunday 8/15/21 @ 3:57 PM
37kj
77rpm
33%
13mph
Friday 12/11/20 @ 9:12 PM
✅
270kj
75rpm
48%
19mph
Tuesday 3/30/21 @ 4:2 PM
181kj
71rpm
36%
14mph
Saturday 3/27/21 @ 1:59 PM
✅
347kj
68rpm
47%
18mph
Monday 1/25/21 @ 2:59 AM
119kj
72rpm
35%
14mph
Wednesday 1/20/21 @ 9:18 PM
✅
231kj
75rpm
45%
18mph
Saturday 9/12/20 @ 5:23 PM
186kj
49rpm
44%
12mph
Tuesday 9/8/20 @ 8:21 PM
✅
372kj
72rpm
47%
18mph
Tuesday 8/4/20 @ 5:32 PM
209kj
70rpm
39%
15mph
Tuesday 7/21/20 @ 7:21 PM
✅
362kj
76rpm
45%
18mph
Friday 7/3/20 @ 10:21 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 5:57 PM
✅
247kj
75rpm
45%
18mph
Tuesday 6/30/20 @ 5:19 PM
148kj
76rpm
37%
15mph
Tuesday 6/16/20 @ 8:25 PM
✅
270kj
80rpm
46%
19mph
Tuesday 6/23/20 @ 2:8 AM
156kj
72rpm
40%
15mph
Saturday 6/20/20 @ 6:30 PM
✅
250kj
75rpm
46%
18mph
Saturday 6/6/20 @ 3:21 AM
126kj
73rpm
36%
14mph
Monday 6/1/20 @ 6:10 PM
✅
255kj
81rpm
44%
18mph
Workouts
181
kj
Tuesday 3/30/21
186
kj
Saturday 9/12/20
209
kj
Tuesday 8/4/20
156
kj
Tuesday 6/23/20