Shake and Bake
Workouts
Monday 4/26/21 @ 8:21 AM
226kj
66rpm
49%
18mph
Monday 5/3/21 @ 3:53 PM
✅
241kj
65rpm
51%
18mph
Monday 3/29/21 @ 8:49 AM
67kj
62rpm
48%
17mph
Friday 2/5/21 @ 11:26 PM
✅
79kj
59rpm
54%
18mph
Monday 12/28/20 @ 9:26 AM
177kj
73rpm
40%
16mph
Sunday 12/27/20 @ 9:7 PM
✅
200kj
72rpm
44%
17mph
Wednesday 12/16/20 @ 9:26 AM
160kj
72rpm
39%
15mph
Monday 12/21/20 @ 11:14 PM
✅
250kj
73rpm
48%
18mph
Monday 12/21/20 @ 9:23 AM
184kj
67rpm
43%
16mph
Thursday 12/17/20 @ 8:24 PM
✅
206kj
59rpm
52%
17mph
Monday 11/9/20 @ 9:24 AM
172kj
68rpm
41%
15mph
Friday 11/6/20 @ 9:14 PM
✅
230kj
66rpm
50%
18mph
Workouts
226
kj
Monday 4/26/21
177
kj
Monday 12/28/20
160
kj
Wednesday 12/16/20
184
kj
Monday 12/21/20