Shake and Bake
Workouts
Tuesday 11/10/20 @ 10:14 PM
✅
263kj
82rpm
45%
19mph
Sunday 11/29/20 @ 3:27 PM
203kj
68rpm
46%
17mph
Saturday 8/15/20 @ 11:51 AM
✅
270kj
84rpm
45%
19mph
Tuesday 9/1/20 @ 6:45 PM
147kj
67rpm
41%
15mph
Friday 7/17/20 @ 2:23 AM
✅
388kj
93rpm
40%
19mph
Wednesday 2/26/20 @ 6:42 PM
375kj
90rpm
41%
18mph
Saturday 7/11/20 @ 10:35 AM
✅
538kj
81rpm
45%
19mph
Friday 1/24/20 @ 11:27 AM
494kj
78rpm
45%
18mph
Saturday 7/4/20 @ 10:44 AM
808kj
76rpm
48%
19mph
Monday 5/11/20 @ 5:5 PM
✅
811kj
85rpm
44%
19mph
Wednesday 6/10/20 @ 9:16 AM
507kj
81rpm
44%
19mph
Monday 4/6/20 @ 4:49 PM
✅
561kj
84rpm
45%
19mph
Friday 6/5/20 @ 2:26 PM
✅
458kj
79rpm
49%
20mph
Saturday 8/3/19 @ 5:41 PM
386kj
79rpm
46%
19mph
Saturday 5/30/20 @ 12:10 PM
714kj
82rpm
43%
18mph
Saturday 4/11/20 @ 3:59 PM
✅
1002kj
86rpm
48%
21mph
Sunday 10/20/19 @ 3:39 PM
kj
rpm
%
0mph
Sunday 10/20/19 @ 11:52 AM
✅
297kj
84rpm
46%
20mph
Wednesday 9/18/19 @ 4:13 PM
✅
53kj
90rpm
33%
15mph
Monday 9/16/19 @ 3:4 PM
45kj
74rpm
36%
14mph
Workouts
203
kj
Sunday 11/29/20
375
kj
Wednesday 2/26/20
494
kj
Friday 1/24/20
808
kj
Saturday 7/4/20
507
kj
Wednesday 6/10/20
386
kj
Saturday 8/3/19
714
kj
Saturday 5/30/20