Shake and Bake
Workouts
Wednesday 8/23/23 @ 5:43 PM
306kj
76rpm
42%
17mph
Monday 3/29/21 @ 9:17 PM
✅
776kj
79rpm
54%
22mph
Wednesday 9/1/21 @ 7:19 PM
320kj
90rpm
38%
17mph
Saturday 2/27/21 @ 9:27 PM
✅
516kj
82rpm
49%
21mph
Sunday 5/2/21 @ 7:35 AM
244kj
80rpm
44%
18mph
Monday 4/26/21 @ 9:24 PM
✅
376kj
81rpm
52%
22mph
Tuesday 8/18/20 @ 6:19 PM
288kj
87rpm
44%
19mph
Friday 3/12/21 @ 8:35 PM
✅
375kj
84rpm
50%
22mph
Saturday 10/31/20 @ 12:34 PM
420kj
88rpm
43%
19mph
Tuesday 1/19/21 @ 9:15 PM
✅
556kj
83rpm
51%
22mph
Friday 10/30/20 @ 1:56 PM
404kj
84rpm
44%
19mph
Monday 12/28/20 @ 1:47 PM
✅
474kj
79rpm
49%
20mph
Wednesday 5/6/20 @ 4:51 PM
211kj
86rpm
39%
17mph
Sunday 5/24/20 @ 9:39 PM
✅
360kj
92rpm
46%
21mph
Workouts
320
kj
Wednesday 9/1/21
404
kj
Friday 10/30/20
211
kj
Wednesday 5/6/20