Shake and Bake
Workouts
Friday 8/20/21 @ 8:49 PM
214kj
90rpm
38%
17mph
Sunday 2/21/21 @ 5:28 PM
✅
281kj
87rpm
43%
19mph
Sunday 12/20/20 @ 12:39 PM
✅
168kj
90rpm
41%
19mph
Friday 12/25/20 @ 7:12 PM
166kj
85rpm
43%
18mph
Tuesday 11/10/20 @ 10:14 PM
263kj
82rpm
45%
19mph
Wednesday 11/11/20 @ 11:41 PM
✅
312kj
81rpm
49%
20mph
Sunday 5/3/20 @ 10:7 AM
136kj
102rpm
34%
17mph
Tuesday 10/27/20 @ 11:2 PM
✅
200kj
87rpm
45%
20mph
Saturday 8/15/20 @ 11:51 AM
270kj
84rpm
45%
19mph
Wednesday 8/12/20 @ 11:25 PM
✅
356kj
81rpm
52%
21mph
Tuesday 7/7/20 @ 7:56 PM
308kj
76rpm
50%
20mph
Wednesday 7/1/20 @ 10:0 PM
✅
349kj
77rpm
53%
21mph
Wednesday 6/10/20 @ 10:18 AM
100kj
69rpm
52%
19mph
Friday 3/27/20 @ 8:6 PM
✅
107kj
76rpm
51%
20mph
Friday 6/5/20 @ 2:26 PM
458kj
79rpm
49%
20mph
Thursday 7/4/19 @ 6:42 PM
✅
490kj
82rpm
49%
21mph
Wednesday 2/5/20 @ 5:24 PM
187kj
81rpm
39%
16mph
Wednesday 2/5/20 @ 8:52 PM
✅
333kj
88rpm
47%
21mph
Wednesday 11/27/19 @ 5:9 PM
208kj
85rpm
40%
17mph
Tuesday 11/26/19 @ 4:29 PM
✅
331kj
86rpm
48%
21mph
Workouts
214
kj
Friday 8/20/21
263
kj
Tuesday 11/10/20
136
kj
Sunday 5/3/20
458
kj
Friday 6/5/20