Shake and Bake
Workouts
Monday 1/18/21 @ 8:32 AM
106kj
79rpm
49%
20mph
Saturday 2/13/21 @ 8:34 AM
✅
112kj
71rpm
54%
21mph
Wednesday 4/8/20 @ 8:53 AM
441kj
73rpm
45%
17mph
Sunday 1/31/21 @ 8:2 AM
✅
452kj
64rpm
48%
17mph
Saturday 11/14/20 @ 12:8 PM
297kj
81rpm
48%
20mph
Monday 1/4/21 @ 6:53 PM
✅
362kj
75rpm
54%
21mph
Saturday 9/19/20 @ 4:4 PM
✅
400kj
67rpm
61%
22mph
Sunday 12/29/19 @ 12:55 PM
360kj
76rpm
53%
21mph
Monday 6/1/20 @ 2:6 PM
241kj
78rpm
53%
21mph
Sunday 9/6/20 @ 9:11 AM
✅
270kj
89rpm
50%
22mph
Wednesday 4/22/20 @ 11:59 AM
261kj
75rpm
47%
18mph
Saturday 6/27/20 @ 9:27 AM
✅
383kj
79rpm
53%
22mph
Saturday 6/13/20 @ 4:32 PM
249kj
78rpm
45%
18mph
Saturday 1/25/20 @ 8:55 AM
✅
394kj
80rpm
53%
22mph
Saturday 4/25/20 @ 8:21 AM
124kj
73rpm
47%
18mph
Sunday 5/24/20 @ 8:10 AM
✅
208kj
70rpm
60%
22mph
Monday 9/23/19 @ 4:17 PM
234kj
79rpm
44%
18mph
Monday 9/23/19 @ 6:56 PM
✅
319kj
74rpm
52%
20mph
Thursday 9/12/19 @ 6:2 PM
237kj
82rpm
43%
18mph
Sunday 9/1/19 @ 7:56 AM
✅
431kj
83rpm
54%
23mph