Shake and Bake
Workouts
Wednesday 10/25/23 @ 8:55 AM
✅
92kj
85rpm
37%
16mph
Saturday 11/4/23 @ 6:33 PM
27kj
23rpm
60%
9mph
Thursday 5/13/21 @ 6:3 PM
✅
165kj
82rpm
44%
18mph
Thursday 5/13/21 @ 3:5 PM
40kj
34rpm
45%
10mph
Sunday 2/7/21 @ 12:42 PM
✅
222kj
91rpm
38%
18mph
Saturday 2/6/21 @ 3:17 PM
62kj
35rpm
45%
10mph
Tuesday 2/2/21 @ 5:49 PM
✅
266kj
85rpm
44%
19mph
Sunday 1/31/21 @ 5:5 PM
50kj
33rpm
46%
10mph
Saturday 1/30/21 @ 6:38 PM
✅
127kj
104rpm
35%
18mph
Sunday 1/31/21 @ 8:25 PM
29kj
34rpm
45%
10mph
Sunday 11/15/20 @ 12:2 PM
✅
281kj
87rpm
44%
19mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Tuesday 4/28/20 @ 11:59 AM
✅
147kj
79rpm
42%
17mph
Tuesday 4/28/20 @ 11:55 AM
59kj
42rpm
45%
12mph
Thursday 1/16/20 @ 8:42 PM
✅
126kj
82rpm
39%
16mph
Friday 1/17/20 @ 2:14 PM
35kj
32rpm
45%
9mph
Friday 10/18/19 @ 5:53 PM
kj
rpm
%
0mph
Sunday 10/20/19 @ 7:35 PM
✅
47kj
38rpm
45%
11mph
Sunday 8/4/19 @ 9:3 AM
✅
178kj
79rpm
39%
16mph
Thursday 8/1/19 @ 12:55 PM
98kj
43rpm
46%
12mph
Workouts
62
kj
Saturday 2/6/21
98
kj
Thursday 8/1/19