Shake and Bake
Workouts
Thursday 8/17/23 @ 6:55 PM
176kj
85rpm
37%
16mph
Saturday 8/12/23 @ 12:3 AM
✅
380kj
37rpm
92%
21mph
Monday 7/3/23 @ 6:39 PM
123kj
77rpm
40%
16mph
Tuesday 8/1/23 @ 11:38 PM
✅
204kj
38rpm
81%
20mph
Thursday 10/22/20 @ 9:17 AM
476kj
75rpm
46%
18mph
Monday 11/7/22 @ 6:16 AM
✅
694kj
42rpm
80%
21mph
Thursday 3/3/22 @ 11:47 AM
133kj
85rpm
39%
17mph
Wednesday 3/2/22 @ 5:44 AM
✅
177kj
47rpm
65%
19mph
Monday 7/19/21 @ 5:52 PM
153kj
85rpm
41%
18mph
Friday 2/11/22 @ 11:33 PM
✅
189kj
49rpm
65%
19mph
Wednesday 7/8/20 @ 9:46 AM
✅
886kj
77rpm
49%
20mph
Friday 9/13/19 @ 12:59 PM
815kj
66rpm
52%
19mph
Wednesday 6/10/20 @ 9:16 AM
507kj
81rpm
44%
19mph
Sunday 9/1/19 @ 2:15 PM
✅
591kj
74rpm
50%
20mph
Friday 6/5/20 @ 2:26 PM
✅
458kj
79rpm
49%
20mph
Saturday 7/6/19 @ 3:47 PM
335kj
80rpm
42%
18mph
Saturday 5/30/20 @ 12:10 PM
714kj
82rpm
43%
18mph
Monday 9/2/19 @ 2:29 PM
✅
876kj
71rpm
51%
20mph
Sunday 5/3/20 @ 10:7 AM
136kj
102rpm
34%
17mph
Sunday 4/26/20 @ 2:38 PM
✅
158kj
55rpm
55%
18mph
Workouts
815
kj
Friday 9/13/19
507
kj
Wednesday 6/10/20
335
kj
Saturday 7/6/19
714
kj
Saturday 5/30/20
136
kj
Sunday 5/3/20