Shake and Bake
Workouts
Monday 6/28/21 @ 10:47 PM
44kj
65rpm
40%
14mph
Sunday 4/3/22 @ 9:27 AM
✅
83kj
94rpm
39%
19mph
Wednesday 9/9/20 @ 10:21 PM
kj
rpm
%
0mph
Sunday 3/6/22 @ 12:2 PM
✅
66kj
94rpm
36%
17mph
Wednesday 2/16/22 @ 10:36 PM
153kj
62rpm
53%
17mph
Thursday 2/17/22 @ 9:40 AM
✅
173kj
84rpm
44%
19mph
Wednesday 1/26/22 @ 5:34 PM
✅
158kj
50rpm
85%
22mph
Sunday 10/18/20 @ 3:24 PM
65kj
62rpm
47%
16mph
Friday 1/21/22 @ 1:35 PM
✅
171kj
70rpm
49%
18mph
Thursday 4/15/21 @ 11:53 AM
113kj
69rpm
42%
16mph
Wednesday 5/26/21 @ 12:23 PM
✅
439kj
61rpm
59%
19mph
Sunday 6/6/21 @ 10:40 AM
242kj
72rpm
40%
15mph
Thursday 4/22/21 @ 12:39 PM
✅
261kj
74rpm
48%
18mph
Thursday 4/22/21 @ 11:26 AM
160kj
70rpm
41%
15mph
Monday 1/18/21 @ 12:52 AM
✅
86kj
78rpm
39%
16mph
Wednesday 12/23/20 @ 5:22 PM
65kj
68rpm
38%
14mph
Tuesday 8/25/20 @ 9:56 PM
✅
144kj
77rpm
42%
17mph
Monday 10/5/20 @ 9:31 AM
112kj
70rpm
41%
16mph
Sunday 4/19/20 @ 3:0 PM
✅
148kj
83rpm
41%
17mph
Monday 5/18/20 @ 10:17 AM
92kj
73rpm
36%
14mph