Shake and Bake
Workouts
Tuesday 4/6/21 @ 5:8 PM
✅
159kj
77rpm
45%
18mph
Thursday 7/22/21 @ 2:49 AM
102kj
56rpm
48%
15mph
Friday 10/2/20 @ 7:29 PM
47kj
86rpm
34%
15mph
Wednesday 6/9/21 @ 12:35 AM
✅
101kj
52rpm
50%
15mph
Saturday 4/17/21 @ 5:42 PM
✅
208kj
72rpm
52%
20mph
Friday 4/16/21 @ 12:4 AM
106kj
56rpm
50%
15mph
Tuesday 12/29/20 @ 9:16 PM
✅
146kj
76rpm
44%
17mph
Saturday 2/6/21 @ 9:8 PM
132kj
61rpm
50%
16mph
Sunday 1/31/21 @ 5:36 PM
401kj
70rpm
44%
17mph
Monday 7/20/20 @ 11:29 PM
✅
415kj
67rpm
48%
17mph
Wednesday 1/13/21 @ 12:0 AM
✅
166kj
75rpm
46%
18mph
Thursday 8/6/20 @ 12:26 AM
134kj
62rpm
49%
17mph
Sunday 10/18/20 @ 6:50 PM
133kj
49rpm
45%
11mph
Tuesday 12/8/20 @ 5:14 PM
✅
171kj
46rpm
54%
14mph
Wednesday 10/28/20 @ 8:58 PM
✅
211kj
68rpm
46%
17mph
Tuesday 11/3/20 @ 9:24 PM
210kj
48rpm
60%
17mph
Saturday 8/22/20 @ 5:0 PM
✅
205kj
77rpm
42%
17mph
Saturday 8/22/20 @ 4:56 PM
194kj
63rpm
49%
16mph
Wednesday 4/22/20 @ 9:20 PM
74kj
70rpm
39%
15mph
Tuesday 3/17/20 @ 10:16 PM
✅
88kj
68rpm
44%
16mph