Shake and Bake

Workouts

Monday 1/23/23 @ 8:21 PM
βœ…
200kj
71rpm
44%
16mph
30 min Pop Punk Ride
Kendall Toole
Sunday 1/15/23 @ 9:7 PM
kj
rpm
%
0mph
Thursday 4/21/22 @ 5:39 PM
βœ…
275kj
66rpm
53%
18mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 4/19/22 @ 3:26 PM
kj
rpm
%
0mph
Monday 7/12/21 @ 10:18 PM
βœ…
225kj
58rpm
54%
17mph
30 min Pop Ride
Kendall Toole
Sunday 7/11/21 @ 9:31 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 10:21 PM
βœ…
351kj
56rpm
67%
20mph
30 min New Tracks Ride
Kendall Toole
Thursday 2/20/20 @ 8:33 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 7:35 PM
βœ…
413kj
70rpm
51%
19mph
45 min Hip Hop Ride
Kendall Toole
Sunday 2/28/21 @ 9:13 PM
0kj
0rpm
28%
0mph
Thursday 2/11/21 @ 1:57 PM
196kj
65rpm
46%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 5/14/20 @ 1:2 AM
βœ…
196kj
60rpm
44%
15mph
Thursday 2/11/21 @ 12:55 AM
βœ…
191kj
65rpm
47%
16mph
30 min Pop Ride
Kendall Toole
Sunday 2/7/21 @ 7:48 PM
0kj
0rpm
26%
0mph
Tuesday 12/8/20 @ 6:11 PM
156kj
66rpm
50%
18mph
20 min Holiday Ride
Kendall Toole
Friday 12/25/20 @ 7:15 PM
βœ…
160kj
79rpm
44%
18mph
Monday 6/29/20 @ 8:10 PM
βœ…
216kj
82rpm
41%
17mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Saturday 6/27/20 @ 1:7 AM
kj
rpm
%
0mph
Sunday 4/12/20 @ 5:15 PM
βœ…
208kj
69rpm
47%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph

Workouts

30 min Pop Punk Ride
Kendall Toole
βœ… 200 kj
Monday 1/23/23
kj
Sunday 1/15/23
30 min Hip Hop Ride
Kendall Toole
βœ… 275 kj
Thursday 4/21/22
kj
Tuesday 4/19/22
30 min Pop Ride
Kendall Toole
βœ… 225 kj
Monday 7/12/21
kj
Sunday 7/11/21
30 min New Tracks Ride
Kendall Toole
βœ… 351 kj
Wednesday 6/2/21
kj
Thursday 2/20/20
45 min Hip Hop Ride
Kendall Toole
βœ… 413 kj
Tuesday 3/2/21
0 kj
Sunday 2/28/21
30 min Hip Hop Ride
Kendall Toole
196 kj
Thursday 2/11/21
βœ… 196 kj
Thursday 5/14/20
30 min Pop Ride
Kendall Toole
βœ… 191 kj
Thursday 2/11/21
0 kj
Sunday 2/7/21
20 min Holiday Ride
Kendall Toole
156 kj
Tuesday 12/8/20
βœ… 160 kj
Friday 12/25/20
30 min Dolly Parton Ride
Robin ArzΓ³n
βœ… 216 kj
Monday 6/29/20
kj
Saturday 6/27/20
30 min Hip Hop Ride
Kendall Toole
βœ… 208 kj
Sunday 4/12/20
kj
Thursday 4/2/20