Shake and Bake

Workouts

Wednesday 3/31/21 @ 10:22 PM
242kj
74rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Friday 4/2/21 @ 9:44 PM
182kj
81rpm
39%
16mph
Tuesday 1/5/21 @ 12:6 AM
132kj
73rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 1/7/21 @ 12:4 PM
107kj
81rpm
37%
15mph
Saturday 4/18/20 @ 3:45 PM
199kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 4/3/20 @ 11:6 AM
171kj
79rpm
39%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
242 kj
Wednesday 3/31/21
182 kj
Friday 4/2/21
20 min Pop Ride
Cody Rigsby
132 kj
Tuesday 1/5/21
107 kj
Thursday 1/7/21
30 min Pop Ride
Cody Rigsby
199 kj
Saturday 4/18/20
171 kj
Friday 4/3/20