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Shake and Bake
elenamarieinnyc
New York City
0
Beat zellieonpellie
VS
zellieonpellie
Hanover, NH
41 🔥
Beat elenamarieinnyc
Workouts
Previous Workouts
Next Workouts
Wednesday 11/23/22 @ 6:5 PM
112
kj
48
rpm
41
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 11/14/22 @ 10:16 PM
✅
193
kj
63
rpm
48
%
16
mph
Thursday 1/13/22 @ 4:51 PM
91
kj
66
rpm
40
%
14
mph
20 min Groove Ride
Emma Lovewell
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Share
Sunday 3/13/22 @ 10:52 AM
✅
144
kj
79
rpm
43
%
17
mph
Tuesday 10/26/21 @ 2:12 PM
96
kj
67
rpm
40
%
14
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Monday 11/1/21 @ 9:31 AM
✅
152
kj
81
rpm
43
%
18
mph
Saturday 9/25/21 @ 10:44 PM
137
kj
60
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 9/27/21 @ 9:43 PM
✅
210
kj
67
rpm
46
%
16
mph
Wednesday 9/1/21 @ 5:53 PM
117
kj
52
rpm
40
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 8/26/21 @ 11:20 PM
✅
202
kj
66
rpm
46
%
16
mph
Friday 8/13/21 @ 10:10 PM
136
kj
59
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 7/31/21 @ 10:10 PM
✅
189
kj
67
rpm
44
%
16
mph
Monday 7/26/21 @ 3:46 PM
91
kj
64
rpm
40
%
14
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 7/15/21 @ 9:33 AM
✅
136
kj
75
rpm
43
%
17
mph
Wednesday 6/2/21 @ 9:33 PM
111
kj
62
rpm
44
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 7/8/21 @ 11:35 AM
✅
143
kj
79
rpm
42
%
17
mph
Monday 6/21/21 @ 9:26 PM
120
kj
67
rpm
43
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 6/28/21 @ 9:24 PM
✅
140
kj
75
rpm
43
%
17
mph
Saturday 5/29/21 @ 5:13 PM
150
kj
59
rpm
44
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 5/13/21 @ 9:41 AM
✅
179
kj
61
rpm
45
%
15
mph
Previous Workouts
Next Workouts
elenamarieinnyc
New York City
0
Beat zellieonpellie
VS
zellieonpellie
Hanover, NH
41 🔥
Beat elenamarieinnyc
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
112
kj
Wednesday 11/23/22
✅
193
kj
Monday 11/14/22
20 min Groove Ride
Emma Lovewell
View Class
Share
91
kj
Thursday 1/13/22
✅
144
kj
Sunday 3/13/22
20 min Pop Ride
Emma Lovewell
View Class
Share
96
kj
Tuesday 10/26/21
✅
152
kj
Monday 11/1/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
137
kj
Saturday 9/25/21
✅
210
kj
Monday 9/27/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
117
kj
Wednesday 9/1/21
✅
202
kj
Thursday 8/26/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
136
kj
Friday 8/13/21
✅
189
kj
Saturday 7/31/21
20 min Groove Ride
Cody Rigsby
View Class
Share
91
kj
Monday 7/26/21
✅
136
kj
Thursday 7/15/21
20 min Pop Ride
Cody Rigsby
View Class
Share
111
kj
Wednesday 6/2/21
✅
143
kj
Thursday 7/8/21
20 min Pop Ride
Cody Rigsby
View Class
Share
120
kj
Monday 6/21/21
✅
140
kj
Monday 6/28/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
150
kj
Saturday 5/29/21
✅
179
kj
Thursday 5/13/21
Previous Workouts
Next Workouts