Shake and Bake
VS
Workouts
Monday 1/1/24 @ 7:13 PM
125kj
77rpm
33%
14mph
Monday 1/1/24 @ 8:24 PM
✅
192kj
82rpm
39%
16mph
Monday 12/20/21 @ 6:27 PM
85kj
80rpm
33%
14mph
Thursday 12/7/23 @ 7:29 PM
✅
100kj
79rpm
36%
15mph
Monday 12/7/20 @ 5:29 PM
190kj
78rpm
40%
17mph
Friday 12/1/23 @ 8:7 PM
✅
224kj
76rpm
44%
17mph
Thursday 7/7/22 @ 10:2 PM
152kj
85rpm
34%
15mph
Thursday 9/15/22 @ 4:32 PM
✅
218kj
91rpm
38%
18mph
Wednesday 5/12/21 @ 3:44 PM
151kj
93rpm
32%
15mph
Tuesday 6/14/22 @ 4:5 PM
✅
196kj
81rpm
40%
17mph
Tuesday 4/13/21 @ 2:14 PM
104kj
89rpm
34%
15mph
Friday 6/11/21 @ 8:57 AM
✅
127kj
86rpm
37%
16mph
Friday 2/19/21 @ 4:40 PM
148kj
79rpm
36%
15mph
Monday 3/1/21 @ 10:31 PM
✅
227kj
79rpm
43%
18mph
Monday 1/18/21 @ 5:12 PM
81kj
76rpm
39%
16mph
Saturday 2/13/21 @ 2:56 PM
✅
81kj
71rpm
40%
15mph
Sunday 2/7/21 @ 6:26 PM
✅
358kj
77rpm
39%
16mph
Sunday 2/7/21 @ 6:24 PM
355kj
69rpm
43%
16mph
Saturday 1/2/21 @ 2:30 PM
93kj
89rpm
32%
14mph
Tuesday 1/26/21 @ 10:24 AM
✅
130kj
77rpm
41%
17mph
elbell24
Pittsburgh I #iamicaniwillido
7
VS
ginger_phoenix
Michigan
82
🔥
Workouts
125
kj
Monday 1/1/24
152
kj
Thursday 7/7/22
151
kj
Wednesday 5/12/21
104
kj
Tuesday 4/13/21