Shake and Bake
Workouts
Tuesday 10/31/23 @ 4:21 PM
77kj
81rpm
31%
13mph
Saturday 10/30/21 @ 7:17 PM
✅
129kj
85rpm
39%
17mph
Monday 8/7/23 @ 10:13 PM
79kj
73rpm
33%
13mph
Wednesday 7/26/23 @ 8:14 PM
✅
124kj
74rpm
42%
16mph
Sunday 5/15/22 @ 5:58 PM
159kj
76rpm
38%
15mph
Sunday 5/15/22 @ 1:26 PM
✅
204kj
77rpm
42%
17mph
Monday 9/6/21 @ 4:25 PM
86kj
77rpm
34%
14mph
Saturday 5/29/21 @ 1:3 PM
✅
103kj
74rpm
39%
15mph
Thursday 8/13/20 @ 9:17 PM
196kj
77rpm
42%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
212kj
77rpm
44%
17mph
Wednesday 7/1/20 @ 9:57 PM
✅
204kj
79rpm
42%
17mph
Friday 7/3/20 @ 12:42 PM
195kj
74rpm
43%
17mph
Friday 6/26/20 @ 9:55 PM
193kj
90rpm
37%
17mph
Friday 6/26/20 @ 9:49 PM
✅
197kj
84rpm
39%
17mph
Wednesday 5/13/20 @ 1:10 PM
163kj
82rpm
37%
15mph
Sunday 1/5/20 @ 3:27 PM
✅
180kj
75rpm
41%
16mph
Thursday 7/4/19 @ 12:20 PM
219kj
73rpm
38%
15mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Thursday 10/31/19 @ 6:34 PM
158kj
77rpm
39%
15mph
Wednesday 10/30/19 @ 7:59 PM
✅
195kj
76rpm
43%
17mph
Workouts
219
kj
Thursday 7/4/19