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Shake and Bake
ejjerseyrider
Westfield, NJ
103 🔥
Beat asiasmom
VS
asiasmom
Michigan
1
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Saturday 5/23/20 @ 12:59 PM
✅
700
kj
88
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 1/28/24 @ 7:39 PM
245
kj
70
rpm
41
%
16
mph
Wednesday 6/8/22 @ 9:56 AM
✅
653
kj
94
rpm
49
%
23
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Thursday 1/11/24 @ 11:9 PM
227
kj
65
rpm
39
%
14
mph
Tuesday 5/12/20 @ 10:59 AM
✅
473
kj
90
rpm
53
%
24
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Wednesday 4/29/20 @ 5:40 PM
205
kj
78
rpm
42
%
17
mph
Tuesday 11/24/20 @ 12:3 PM
✅
172
kj
80
rpm
59
%
24
mph
10 min Climb Ride
Denis Morton
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Share
Friday 9/25/20 @ 2:4 PM
79
kj
72
rpm
48
%
18
mph
Friday 10/16/20 @ 10:26 AM
✅
931
kj
84
rpm
55
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 7:34 PM
467
kj
76
rpm
45
%
18
mph
Tuesday 7/14/20 @ 10:42 AM
✅
453
kj
87
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/23/19 @ 3:1 AM
216
kj
78
rpm
43
%
17
mph
Tuesday 12/10/19 @ 11:31 AM
✅
663
kj
81
rpm
55
%
23
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Monday 12/9/19 @ 11:32 PM
554
kj
53
rpm
75
%
21
mph
Sunday 9/15/19 @ 6:44 PM
✅
924
kj
83
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:37 PM
497
kj
71
rpm
48
%
18
mph
Tuesday 7/30/19 @ 10:35 AM
✅
650
kj
79
rpm
56
%
23
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 7/31/19 @ 8:13 PM
511
kj
60
rpm
63
%
20
mph
Sunday 7/1/18 @ 2:49 PM
✅
652
kj
90
rpm
52
%
23
mph
45 min All for One Ride
All Instructors
View Class
Share
Saturday 3/9/19 @ 8:2 PM
337
kj
69
rpm
49
%
17
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
103 🔥
Beat asiasmom
VS
asiasmom
Michigan
1
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
700
kj
Saturday 5/23/20
245
kj
Sunday 1/28/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
653
kj
Wednesday 6/8/22
227
kj
Thursday 1/11/24
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
473
kj
Tuesday 5/12/20
205
kj
Wednesday 4/29/20
10 min Climb Ride
Denis Morton
View Class
Share
✅
172
kj
Tuesday 11/24/20
79
kj
Friday 9/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
931
kj
Friday 10/16/20
467
kj
Sunday 6/30/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Tuesday 7/14/20
216
kj
Thursday 5/23/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
663
kj
Tuesday 12/10/19
554
kj
Monday 12/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
924
kj
Sunday 9/15/19
497
kj
Saturday 6/22/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
650
kj
Tuesday 7/30/19
511
kj
Wednesday 7/31/19
45 min All for One Ride
All Instructors
View Class
Share
✅
652
kj
Sunday 7/1/18
337
kj
Saturday 3/9/19
Previous Workouts
Next Workouts