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Shake and Bake
ejjerseyrider
Westfield, NJ
254 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
1
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Friday 8/23/19 @ 8:37 PM
✅
1017
kj
89
rpm
55
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 8/31/19 @ 9:33 PM
435
kj
75
rpm
44
%
17
mph
Saturday 8/21/21 @ 10:40 PM
✅
282
kj
92
rpm
49
%
23
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Share
Thursday 1/27/22 @ 12:10 AM
140
kj
73
rpm
44
%
17
mph
Friday 5/31/19 @ 1:49 PM
✅
648
kj
90
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 6/2/19 @ 6:52 PM
314
kj
80
rpm
41
%
17
mph
Friday 10/15/21 @ 11:9 AM
✅
400
kj
92
rpm
48
%
22
mph
30 min Disney on Broadway Ride
Sam Yo
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Thursday 10/14/21 @ 10:18 PM
206
kj
71
rpm
45
%
17
mph
Saturday 9/21/19 @ 3:51 PM
✅
990
kj
83
rpm
56
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 11:51 PM
451
kj
77
rpm
43
%
18
mph
Tuesday 8/18/20 @ 10:2 AM
✅
454
kj
86
rpm
53
%
23
mph
30 min Tabata Ride
Alex Toussaint
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Share
Wednesday 3/24/21 @ 9:41 PM
187
kj
63
rpm
45
%
15
mph
Wednesday 12/9/20 @ 11:13 AM
✅
707
kj
78
rpm
57
%
23
mph
45 min Power Zone Ride
Olivia Amato
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Tuesday 8/11/20 @ 9:7 PM
325
kj
73
rpm
42
%
16
mph
Monday 8/24/20 @ 10:15 AM
✅
696
kj
86
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/17/20 @ 8:56 PM
328
kj
79
rpm
42
%
17
mph
Thursday 6/18/20 @ 10:53 AM
✅
226
kj
82
rpm
55
%
23
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Friday 6/19/20 @ 9:23 PM
98
kj
81
rpm
40
%
17
mph
Tuesday 11/6/18 @ 11:6 AM
✅
834
kj
82
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/10/18 @ 10:44 PM
304
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
254 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
1
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1017
kj
Friday 8/23/19
435
kj
Saturday 8/31/19
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
282
kj
Saturday 8/21/21
140
kj
Thursday 1/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
648
kj
Friday 5/31/19
314
kj
Sunday 6/2/19
30 min Disney on Broadway Ride
Sam Yo
View Class
Share
✅
400
kj
Friday 10/15/21
206
kj
Thursday 10/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
990
kj
Saturday 9/21/19
451
kj
Saturday 9/28/19
30 min Tabata Ride
Alex Toussaint
View Class
Share
✅
454
kj
Tuesday 8/18/20
187
kj
Wednesday 3/24/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
707
kj
Wednesday 12/9/20
325
kj
Tuesday 8/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
696
kj
Monday 8/24/20
328
kj
Saturday 10/17/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
226
kj
Thursday 6/18/20
98
kj
Friday 6/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
834
kj
Tuesday 11/6/18
304
kj
Saturday 11/10/18
Previous Workouts
Next Workouts