Shake and Bake

Workouts

Monday 3/28/22 @ 4:1 PM
✅
122kj
76rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 2/1/22 @ 12:28 PM
92kj
80rpm
35%
14mph
Wednesday 12/4/19 @ 9:37 PM
✅
189kj
77rpm
41%
16mph
30 min Groove Ride
Cody Rigsby
Wednesday 8/12/20 @ 7:44 PM
186kj
79rpm
40%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 122 kj
Monday 3/28/22
92 kj
Tuesday 2/1/22
30 min Groove Ride
Cody Rigsby
✅ 189 kj
Wednesday 12/4/19
186 kj
Wednesday 8/12/20