Shake and Bake

Workouts

Friday 7/15/22 @ 7:21 PM
204kj
79rpm
42%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
✅
348kj
76rpm
53%
21mph
Monday 7/11/22 @ 5:33 PM
99kj
80rpm
34%
14mph
20 min Low Impact Ride
Emma Lovewell
Saturday 2/12/22 @ 10:2 PM
✅
155kj
86rpm
41%
18mph
Sunday 12/19/21 @ 11:1 PM
72kj
76rpm
32%
13mph
20 min Low Impact Ride
Robin Arzón
Tuesday 11/17/20 @ 1:26 PM
✅
167kj
83rpm
44%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
204 kj
Friday 7/15/22
✅ 348 kj
Friday 7/15/22
20 min Low Impact Ride
Emma Lovewell
99 kj
Monday 7/11/22
✅ 155 kj
Saturday 2/12/22
20 min Low Impact Ride
Robin Arzón
72 kj
Sunday 12/19/21
✅ 167 kj
Tuesday 11/17/20