Shake and Bake

Workouts

Tuesday 3/1/22 @ 5:37 PM
207kj
74rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 3/28/22 @ 9:46 PM
✅
222kj
77rpm
44%
17mph
Tuesday 1/11/22 @ 12:57 AM
213kj
74rpm
44%
17mph
30 min Pop Ride
Kendall Toole
Tuesday 1/11/22 @ 9:29 PM
✅
231kj
74rpm
46%
17mph
Thursday 12/16/21 @ 10:37 PM
211kj
78rpm
43%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 2:49 PM
✅
240kj
77rpm
45%
18mph
Friday 12/11/20 @ 1:21 PM
102kj
72rpm
45%
17mph
15 min Feel Good Ride
Ally Love
Monday 11/30/20 @ 10:54 PM
✅
125kj
72rpm
48%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
207 kj
Tuesday 3/1/22
✅ 222 kj
Monday 3/28/22
30 min Pop Ride
Kendall Toole
213 kj
Tuesday 1/11/22
✅ 231 kj
Tuesday 1/11/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
211 kj
Thursday 12/16/21
✅ 240 kj
Friday 12/17/21
15 min Feel Good Ride
Ally Love
102 kj
Friday 12/11/20
✅ 125 kj
Monday 11/30/20