Shake and Bake
Workouts
Saturday 12/14/24 @ 3:55 PM
160kj
74rpm
46%
18mph
Friday 6/7/24 @ 10:23 AM
✅
160kj
69rpm
46%
17mph
Saturday 11/2/24 @ 3:10 PM
224kj
71rpm
46%
18mph
Wednesday 8/7/24 @ 12:24 AM
✅
242kj
78rpm
44%
18mph
Wednesday 12/14/22 @ 10:28 PM
✅
228kj
78rpm
43%
18mph
Saturday 3/6/21 @ 9:35 PM
213kj
75rpm
40%
16mph
Sunday 11/20/22 @ 9:49 PM
212kj
81rpm
41%
17mph
Monday 11/21/22 @ 2:25 PM
✅
244kj
80rpm
43%
17mph
Thursday 5/5/22 @ 5:5 PM
233kj
71rpm
47%
18mph
Monday 5/2/22 @ 11:36 AM
✅
244kj
77rpm
44%
18mph
Tuesday 9/28/21 @ 12:57 PM
149kj
83rpm
41%
18mph
Monday 10/4/21 @ 10:41 PM
✅
168kj
89rpm
40%
18mph
Tuesday 8/31/21 @ 12:47 PM
229kj
75rpm
45%
18mph
Thursday 7/22/21 @ 10:35 AM
✅
252kj
78rpm
43%
18mph
Wednesday 8/4/21 @ 12:25 PM
✅
238kj
77rpm
45%
18mph
Thursday 8/5/21 @ 10:49 AM
233kj
80rpm
41%
17mph
Sunday 2/21/21 @ 11:3 PM
✅
203kj
72rpm
44%
17mph
Thursday 1/28/21 @ 10:11 PM
191kj
59rpm
36%
13mph
Workouts
224
kj
Saturday 11/2/24
213
kj
Saturday 3/6/21
191
kj
Thursday 1/28/21