Shake and Bake
Workouts
Tuesday 9/26/23 @ 2:3 PM
✅
98kj
85rpm
38%
17mph
Wednesday 5/25/22 @ 8:37 PM
61kj
82rpm
33%
13mph
Monday 1/27/20 @ 4:29 PM
✅
260kj
91rpm
41%
19mph
Tuesday 2/28/23 @ 5:13 PM
172kj
81rpm
39%
16mph
Saturday 3/19/22 @ 1:30 PM
✅
128kj
84rpm
38%
17mph
Wednesday 6/8/22 @ 9:4 PM
84kj
80rpm
35%
14mph
Sunday 5/22/22 @ 2:36 PM
✅
148kj
85rpm
40%
18mph
Wednesday 6/8/22 @ 2:3 PM
102kj
84rpm
36%
15mph
Tuesday 12/7/21 @ 4:4 PM
✅
128kj
83rpm
39%
17mph
Monday 2/7/22 @ 11:36 PM
92kj
80rpm
34%
14mph
Thursday 8/8/19 @ 3:21 PM
✅
205kj
85rpm
39%
17mph
Thursday 4/22/21 @ 5:39 PM
140kj
80rpm
35%
15mph
Wednesday 3/3/21 @ 4:11 PM
✅
228kj
82rpm
42%
18mph
Tuesday 4/13/21 @ 10:9 PM
183kj
71rpm
42%
16mph
Friday 4/17/20 @ 3:17 PM
✅
229kj
92rpm
39%
18mph
Thursday 3/4/21 @ 11:13 PM
122kj
78rpm
33%
14mph
Tuesday 2/26/19 @ 5:22 PM
✅
148kj
89rpm
39%
18mph
Saturday 9/15/18 @ 12:47 AM
67kj
75rpm
31%
13mph
Friday 7/27/18 @ 2:20 PM
✅
208kj
76rpm
43%
17mph
Tuesday 9/18/18 @ 8:16 PM
145kj
72rpm
38%
15mph
Workouts
172
kj
Tuesday 2/28/23
140
kj
Thursday 4/22/21
122
kj
Thursday 3/4/21