Shake and Bake
Workouts
Monday 7/10/23 @ 10:0 PM
376kj
73rpm
46%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/18/21 @ 12:12 PM
345kj
73rpm
44%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Thursday 3/10/22 @ 10:15 PM
337kj
74rpm
44%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Friday 2/24/23 @ 11:33 PM
525kj
76rpm
45%
18mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Tuesday 8/15/23 @ 12:12 PM
202kj
75rpm
41%
17mph
Friday 8/18/23 @ 11:31 AM
✅
461kj
84rpm
54%
23mph
Tuesday 8/8/23 @ 9:32 PM
300kj
74rpm
42%
16mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Saturday 7/15/23 @ 5:24 PM
484kj
73rpm
46%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 4/9/23 @ 2:54 PM
357kj
78rpm
43%
18mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Wednesday 3/17/21 @ 10:13 PM
204kj
77rpm
41%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Sunday 8/1/21 @ 7:7 PM
437kj
71rpm
45%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
376
kj
Monday 7/10/23
337
kj
Thursday 3/10/22
300
kj
Tuesday 8/8/23
484
kj
Saturday 7/15/23
357
kj
Sunday 4/9/23
204
kj
Wednesday 3/17/21
437
kj
Sunday 8/1/21