Shake and Bake

Workouts

Tuesday 8/11/20 @ 3:3 AM
✅
58kj
65rpm
38%
13mph
15 min Pop Ride
Cody Rigsby
Friday 12/18/20 @ 5:4 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 9:39 PM
✅
98kj
69rpm
39%
14mph
20 min HIIT Ride
Kendall Toole
Monday 10/5/20 @ 3:29 PM
kj
rpm
%
0mph
Thursday 5/16/19 @ 1:12 AM
✅
125kj
76rpm
46%
18mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 3/19/20 @ 9:42 PM
96kj
159rpm
0%
0mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 58 kj
Tuesday 8/11/20
kj
Friday 12/18/20
20 min HIIT Ride
Kendall Toole
✅ 98 kj
Friday 10/16/20
kj
Monday 10/5/20
15 min Hip Hop Ride
Alex Toussaint
✅ 125 kj
Thursday 5/16/19
96 kj
Thursday 3/19/20