Shake and Bake

Workouts

Wednesday 6/16/21 @ 3:9 PM
174kj
72rpm
41%
16mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 10:14 AM
✅
179kj
78rpm
40%
16mph
Monday 5/17/21 @ 11:29 PM
✅
288kj
79rpm
48%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/17/21 @ 11:32 PM
151kj
69rpm
41%
15mph
Friday 1/22/21 @ 1:35 AM
127kj
63rpm
39%
14mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 11:42 AM
✅
142kj
72rpm
38%
15mph
Tuesday 12/22/20 @ 12:53 AM
✅
122kj
58rpm
49%
16mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/10/21 @ 12:17 PM
90kj
65rpm
40%
14mph
Saturday 12/19/20 @ 2:28 AM
✅
101kj
62rpm
43%
15mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/19/20 @ 2:35 PM
94kj
74rpm
37%
14mph
Thursday 9/10/20 @ 10:51 PM
✅
195kj
70rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 11:34 AM
170kj
74rpm
41%
16mph
Thursday 4/23/20 @ 5:30 PM
✅
189kj
71rpm
51%
19mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/25/20 @ 9:54 AM
80kj
64rpm
39%
13mph
Sunday 4/12/20 @ 6:10 PM
✅
147kj
76rpm
36%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 2/28/20 @ 10:11 AM
106kj
71rpm
34%
13mph
Sunday 11/3/19 @ 1:5 PM
✅
110kj
72rpm
41%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 3/5/20 @ 9:30 AM
72kj
71rpm
34%
13mph
Tuesday 1/28/20 @ 3:32 AM
✅
95kj
78rpm
36%
15mph
20 min Low Impact Ride
Robin Arzón
Thursday 11/14/19 @ 10:30 AM
76kj
75rpm
33%
13mph

Workouts

30 min Hamilton Ride
Robin Arzón
174 kj
Wednesday 6/16/21
✅ 179 kj
Friday 10/16/20
30 min Hip Hop Ride
Alex Toussaint
✅ 288 kj
Monday 5/17/21
151 kj
Monday 5/17/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
127 kj
Friday 1/22/21
✅ 142 kj
Tuesday 12/29/20
20 min Year of Yes Ride
Robin Arzón
✅ 122 kj
Tuesday 12/22/20
90 kj
Sunday 1/10/21
20 min Year of Yes Ride
Robin Arzón
✅ 101 kj
Saturday 12/19/20
94 kj
Saturday 12/19/20
30 min XOXO, Cody
Cody Rigsby
✅ 195 kj
Thursday 9/10/20
170 kj
Sunday 10/18/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 189 kj
Thursday 4/23/20
80 kj
Tuesday 2/25/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 147 kj
Sunday 4/12/20
106 kj
Friday 2/28/20
20 min Low Impact Ride
Tunde Oyeneyin
✅ 110 kj
Sunday 11/3/19
72 kj
Thursday 3/5/20
20 min Low Impact Ride
Robin Arzón
✅ 95 kj
Tuesday 1/28/20
76 kj
Thursday 11/14/19