Shake and Bake
VS
Workouts
Tuesday 9/19/23 @ 10:22 PM
✅
153kj
65rpm
41%
15mph
Monday 3/27/23 @ 2:57 PM
105kj
67rpm
35%
13mph
Saturday 6/19/21 @ 12:14 PM
✅
93kj
69rpm
38%
14mph
Friday 6/17/22 @ 12:31 PM
75kj
66rpm
36%
13mph
Friday 3/11/22 @ 12:12 AM
✅
75kj
67rpm
40%
15mph
Sunday 2/27/22 @ 2:13 PM
62kj
69rpm
37%
14mph
Friday 2/11/22 @ 11:15 PM
31kj
49rpm
35%
10mph
Monday 1/31/22 @ 3:3 PM
✅
53kj
72rpm
33%
13mph
Tuesday 12/7/21 @ 4:18 AM
✅
65kj
66rpm
39%
14mph
Friday 2/4/22 @ 3:26 PM
46kj
69rpm
31%
12mph
Friday 2/5/21 @ 9:57 PM
✅
142kj
71rpm
45%
17mph
Friday 3/26/21 @ 2:33 PM
75kj
67rpm
36%
13mph
Wednesday 6/3/20 @ 9:58 PM
✅
277kj
71rpm
50%
19mph
Wednesday 7/1/20 @ 1:49 PM
124kj
69rpm
38%
14mph
Saturday 3/7/20 @ 9:29 PM
✅
265kj
77rpm
47%
19mph
Friday 3/27/20 @ 8:12 PM
118kj
63rpm
38%
13mph
Thursday 2/13/20 @ 2:28 AM
✅
273kj
80rpm
46%
19mph
Wednesday 2/19/20 @ 8:9 PM
141kj
66rpm
40%
14mph
Tuesday 10/8/19 @ 10:15 PM
✅
259kj
74rpm
48%
19mph
Monday 11/4/19 @ 2:20 PM
137kj
71rpm
38%
14mph
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
29
🔥
VS
akabossmom
# BGM Ellicot City, MD
1
Workouts
118
kj
Friday 3/27/20
141
kj
Wednesday 2/19/20