Shake and Bake

Workouts

Friday 12/2/22 @ 10:25 PM
✅
174kj
85rpm
36%
16mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 7:30 PM
✅
265kj
84rpm
44%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
203kj
96rpm
36%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 3:53 PM
270kj
85rpm
44%
19mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Thursday 12/26/19 @ 5:18 PM
✅
221kj
83rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 8:23 PM
✅
221kj
81rpm
42%
18mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Wednesday 2/20/19 @ 9:52 PM
✅
150kj
83rpm
42%
18mph
20 min 70s Ride
Ally Love
Friday 3/8/19 @ 11:2 PM
kj
rpm
%
0mph
Friday 2/9/18 @ 11:51 PM
✅
154kj
85rpm
42%
18mph
20 min GMA Metrics Ride
Robin Arzón
Friday 1/19/18 @ 1:16 PM
101kj
80rpm
35%
15mph
Thursday 11/23/17 @ 3:20 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:24 PM
✅
343kj
72rpm
47%
18mph
Wednesday 11/15/17 @ 2:2 PM
✅
340kj
85rpm
40%
18mph
45 min Low Impact Ride
Jenn Sherman
Sunday 10/29/17 @ 1:38 PM
0kj
0rpm
39%
0mph

Workouts

30 min Mariah Carey Two for One Ride
Cody & Emma
✅ 174 kj
Friday 12/2/22
kj
Friday 12/2/22
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 265 kj
Tuesday 5/19/20
kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 203 kj
Saturday 4/25/20
kj
Saturday 4/25/20
30 min Sundays with Love
Ally Love
270 kj
Sunday 4/19/20
✅ 381 kj
Sunday 4/19/20
30 min P!nk Ride
Christine D'Ercole
✅ 221 kj
Thursday 12/26/19
kj
Friday 11/1/19
30 min The Jess King Experience
Jess King
✅ 221 kj
Tuesday 10/8/19
kj
Friday 10/4/19
20 min 70s Ride
Ally Love
✅ 150 kj
Wednesday 2/20/19
kj
Friday 3/8/19
20 min GMA Metrics Ride
Robin Arzón
✅ 154 kj
Friday 2/9/18
101 kj
Friday 1/19/18
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/17
✅ 343 kj
Thursday 11/23/17
45 min Low Impact Ride
Jenn Sherman
✅ 340 kj
Wednesday 11/15/17
0 kj
Sunday 10/29/17