Shake and Bake
Workouts
Sunday 2/5/23 @ 5:14 PM
✅
271kj
83rpm
37%
16mph
Wednesday 11/18/20 @ 1:52 PM
265kj
82rpm
38%
16mph
Wednesday 3/17/21 @ 1:49 PM
✅
217kj
88rpm
39%
17mph
Friday 3/12/21 @ 1:54 PM
149kj
70rpm
40%
15mph
Saturday 3/6/21 @ 8:40 PM
✅
312kj
94rpm
36%
17mph
Tuesday 12/1/20 @ 1:59 PM
290kj
80rpm
39%
16mph
Wednesday 2/17/21 @ 10:15 PM
✅
311kj
93rpm
35%
17mph
Monday 2/15/21 @ 4:13 PM
271kj
81rpm
35%
15mph
Friday 2/12/21 @ 7:0 PM
✅
299kj
92rpm
36%
17mph
Wednesday 2/10/21 @ 1:59 PM
269kj
82rpm
38%
16mph
Saturday 2/3/18 @ 7:10 PM
✅
441kj
87rpm
40%
18mph
Friday 1/29/21 @ 2:5 PM
364kj
82rpm
39%
16mph
Wednesday 12/16/20 @ 12:21 AM
✅
236kj
86rpm
41%
18mph
Wednesday 12/16/20 @ 2:18 PM
154kj
83rpm
36%
15mph
Workouts
265
kj
Wednesday 11/18/20
149
kj
Friday 3/12/21
269
kj
Wednesday 2/10/21
364
kj
Friday 1/29/21
154
kj
Wednesday 12/16/20