Shake and Bake
Workouts
Saturday 6/11/22 @ 5:26 PM
294kj
80rpm
40%
17mph
Sunday 6/12/22 @ 5:40 PM
✅
308kj
80rpm
41%
17mph
Sunday 2/21/21 @ 5:57 PM
420kj
89rpm
38%
17mph
Saturday 2/20/21 @ 5:27 PM
✅
525kj
92rpm
41%
19mph
Wednesday 2/3/21 @ 2:13 PM
312kj
92rpm
37%
17mph
Wednesday 2/3/21 @ 1:53 PM
✅
411kj
96rpm
40%
19mph
Wednesday 1/27/21 @ 7:43 PM
306kj
90rpm
37%
17mph
Friday 1/29/21 @ 12:7 AM
✅
405kj
92rpm
41%
19mph
Saturday 1/18/20 @ 5:54 PM
397kj
85rpm
38%
17mph
Wednesday 12/9/20 @ 1:34 PM
✅
556kj
92rpm
42%
19mph
Tuesday 11/10/20 @ 9:28 PM
255kj
81rpm
45%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
256kj
77rpm
47%
19mph
Friday 5/1/20 @ 2:3 PM
278kj
93rpm
31%
15mph
Monday 10/5/20 @ 12:26 PM
✅
417kj
93rpm
41%
19mph
Wednesday 5/13/20 @ 8:11 PM
204kj
90rpm
44%
20mph
Saturday 8/22/20 @ 3:57 PM
✅
231kj
83rpm
49%
21mph
Saturday 3/23/19 @ 4:40 PM
590kj
86rpm
38%
17mph
Saturday 7/18/20 @ 4:54 PM
✅
639kj
88rpm
39%
17mph
Friday 3/27/20 @ 4:46 PM
378kj
89rpm
38%
17mph
Wednesday 5/6/20 @ 12:33 PM
✅
404kj
87rpm
38%
17mph
Workouts
294
kj
Saturday 6/11/22
312
kj
Wednesday 2/3/21
306
kj
Wednesday 1/27/21
397
kj
Saturday 1/18/20
255
kj
Tuesday 11/10/20
590
kj
Saturday 3/23/19
378
kj
Friday 3/27/20