Shake and Bake
VS
Workouts
Sunday 1/30/22 @ 4:53 PM
189kj
83rpm
39%
16mph
Sunday 2/6/22 @ 9:44 PM
✅
327kj
81rpm
48%
20mph
Thursday 7/2/20 @ 9:6 PM
384kj
89rpm
42%
19mph
Thursday 7/2/20 @ 10:27 PM
✅
660kj
69rpm
65%
23mph
Sunday 4/19/20 @ 3:53 PM
✅
270kj
85rpm
44%
19mph
Monday 1/27/20 @ 1:53 AM
192kj
66rpm
43%
16mph
Monday 3/23/20 @ 7:44 PM
283kj
93rpm
35%
17mph
Thursday 1/23/20 @ 8:5 PM
✅
496kj
89rpm
46%
20mph
Thursday 3/5/20 @ 2:22 PM
245kj
82rpm
43%
18mph
Wednesday 3/11/20 @ 6:44 PM
✅
259kj
84rpm
53%
22mph
Thursday 12/26/19 @ 5:18 PM
221kj
83rpm
41%
17mph
Saturday 11/2/19 @ 1:40 AM
✅
437kj
80rpm
55%
22mph
Tuesday 10/22/19 @ 11:52 AM
339kj
77rpm
44%
18mph
Tuesday 10/22/19 @ 5:54 PM
✅
580kj
79rpm
51%
21mph
Tuesday 10/15/19 @ 9:48 PM
217kj
86rpm
40%
17mph
Thursday 10/17/19 @ 2:31 AM
✅
428kj
85rpm
53%
22mph
Tuesday 10/8/19 @ 8:23 PM
221kj
81rpm
42%
18mph
Saturday 10/5/19 @ 9:47 PM
✅
400kj
87rpm
49%
21mph
Sunday 7/21/19 @ 1:0 PM
220kj
81rpm
42%
17mph
Tuesday 7/16/19 @ 5:30 PM
✅
330kj
83rpm
47%
20mph
eatcake4bfast
#grace&courage
1
VS
2armyvetsstrong
(:SPREADLOVE:)
36
🔥
Workouts
384
kj
Thursday 7/2/20
283
kj
Monday 3/23/20
245
kj
Thursday 3/5/20
221
kj
Tuesday 10/8/19