Shake and Bake
Workouts
Tuesday 9/29/20 @ 1:0 PM
✅
177kj
79rpm
46%
19mph
Wednesday 6/9/21 @ 12:35 AM
101kj
52rpm
50%
15mph
Monday 2/1/21 @ 8:34 PM
✅
219kj
63rpm
47%
16mph
Friday 2/5/21 @ 1:43 AM
172kj
52rpm
52%
15mph
Monday 8/31/20 @ 1:18 PM
✅
258kj
84rpm
43%
19mph
Friday 8/7/20 @ 9:55 PM
202kj
67rpm
47%
17mph
Wednesday 8/26/20 @ 12:58 PM
✅
247kj
79rpm
45%
18mph
Monday 8/24/20 @ 11:30 PM
217kj
56rpm
54%
17mph
Monday 8/3/20 @ 9:57 PM
✅
276kj
79rpm
47%
19mph
Monday 8/3/20 @ 9:52 PM
222kj
67rpm
48%
17mph
Thursday 7/23/20 @ 10:44 PM
✅
158kj
80rpm
44%
18mph
Friday 7/24/20 @ 2:45 AM
129kj
67rpm
46%
16mph
Wednesday 7/22/20 @ 11:46 PM
260kj
79rpm
46%
19mph
Wednesday 7/22/20 @ 11:25 PM
✅
339kj
58rpm
55%
17mph
Tuesday 12/31/19 @ 4:20 PM
✅
247kj
78rpm
45%
18mph
Thursday 5/28/20 @ 12:28 AM
206kj
57rpm
54%
17mph
Saturday 3/14/20 @ 1:53 PM
✅
375kj
81rpm
45%
18mph
Sunday 5/17/20 @ 6:28 PM
279kj
51rpm
55%
15mph
Saturday 10/26/19 @ 1:52 PM
✅
466kj
79rpm
44%
18mph
Sunday 4/12/20 @ 4:42 PM
367kj
50rpm
57%
16mph
Workouts
206
kj
Thursday 5/28/20