Shake and Bake
Workouts
Thursday 3/24/22 @ 3:54 PM
✅
235kj
75rpm
45%
18mph
Monday 6/13/22 @ 11:11 PM
164kj
69rpm
42%
15mph
Friday 6/4/21 @ 12:56 PM
✅
267kj
76rpm
47%
19mph
Wednesday 6/9/21 @ 2:58 AM
149kj
75rpm
38%
15mph
Wednesday 2/10/21 @ 1:57 PM
✅
234kj
77rpm
44%
18mph
Wednesday 2/24/21 @ 12:58 AM
158kj
73rpm
40%
15mph
Tuesday 2/23/21 @ 2:14 PM
✅
160kj
80rpm
44%
18mph
Thursday 1/28/21 @ 2:54 AM
107kj
78rpm
38%
15mph
Thursday 1/21/21 @ 2:27 PM
✅
170kj
73rpm
48%
18mph
Friday 1/22/21 @ 12:9 AM
135kj
66rpm
47%
17mph
Friday 2/5/21 @ 1:0 PM
✅
166kj
80rpm
45%
18mph
Thursday 7/16/20 @ 3:43 AM
107kj
77rpm
39%
15mph
Thursday 11/26/20 @ 12:57 PM
✅
373kj
77rpm
46%
18mph
Thursday 11/26/20 @ 8:32 PM
242kj
72rpm
41%
15mph
Friday 11/6/20 @ 2:38 PM
✅
207kj
68rpm
44%
16mph
Wednesday 11/18/20 @ 12:48 AM
152kj
72rpm
39%
15mph
Monday 6/15/20 @ 1:7 PM
✅
207kj
69rpm
44%
16mph
Wednesday 6/10/20 @ 4:18 AM
149kj
71rpm
39%
15mph
Wednesday 5/27/20 @ 1:9 PM
✅
183kj
75rpm
48%
19mph
Friday 6/5/20 @ 4:24 AM
125kj
70rpm
44%
16mph
Workouts
242
kj
Thursday 11/26/20
152
kj
Wednesday 11/18/20
149
kj
Wednesday 6/10/20