Shake and Bake
Workouts
Tuesday 5/26/20 @ 4:27 PM
✅
260kj
77rpm
46%
19mph
Wednesday 1/24/24 @ 5:31 PM
202kj
72rpm
44%
17mph
Tuesday 5/5/20 @ 3:58 PM
✅
205kj
68rpm
43%
16mph
Monday 9/11/23 @ 8:21 PM
166kj
77rpm
39%
16mph
Tuesday 5/12/20 @ 1:14 PM
✅
384kj
76rpm
47%
19mph
Thursday 8/10/23 @ 10:28 AM
295kj
75rpm
42%
17mph
Thursday 5/14/20 @ 2:42 PM
✅
176kj
83rpm
45%
19mph
Monday 12/27/21 @ 3:43 PM
149kj
75rpm
45%
18mph
Tuesday 12/29/20 @ 9:55 PM
267kj
78rpm
47%
19mph
Tuesday 12/29/20 @ 9:55 PM
✅
277kj
73rpm
50%
19mph
Saturday 12/19/20 @ 6:27 PM
✅
427kj
81rpm
47%
19mph
Saturday 12/19/20 @ 6:27 PM
390kj
75rpm
48%
19mph
Tuesday 11/10/20 @ 12:27 AM
288kj
77rpm
49%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
303kj
72rpm
53%
20mph
Friday 5/15/20 @ 4:27 PM
248kj
78rpm
45%
18mph
Friday 5/15/20 @ 4:26 PM
✅
311kj
64rpm
59%
20mph
Saturday 4/18/20 @ 2:33 PM
✅
154kj
86rpm
41%
18mph
Wednesday 4/8/20 @ 8:53 PM
150kj
84rpm
42%
18mph
Saturday 3/7/20 @ 2:55 PM
360kj
79rpm
45%
18mph
Saturday 3/7/20 @ 2:53 PM
✅
363kj
77rpm
45%
18mph
Workouts
202
kj
Wednesday 1/24/24
166
kj
Monday 9/11/23
390
kj
Saturday 12/19/20
288
kj
Tuesday 11/10/20
248
kj
Friday 5/15/20