Shake and Bake
Workouts
Wednesday 5/18/22 @ 10:26 PM
173kj
80rpm
45%
19mph
Saturday 5/21/22 @ 4:52 PM
✅
197kj
72rpm
51%
20mph
Friday 3/4/22 @ 8:55 PM
✅
175kj
82rpm
45%
19mph
Tuesday 3/1/22 @ 11:23 AM
145kj
77rpm
42%
17mph
Wednesday 2/9/22 @ 2:9 PM
153kj
84rpm
41%
18mph
Monday 4/18/22 @ 12:17 PM
✅
160kj
81rpm
42%
18mph
Thursday 11/25/21 @ 3:55 PM
327kj
79rpm
43%
17mph
Sunday 12/5/21 @ 4:16 PM
✅
377kj
77rpm
46%
18mph
Tuesday 10/19/21 @ 10:51 AM
154kj
83rpm
42%
18mph
Monday 9/27/21 @ 12:44 PM
✅
160kj
76rpm
45%
18mph
Friday 6/4/21 @ 12:56 PM
✅
267kj
76rpm
47%
19mph
Wednesday 6/2/21 @ 4:19 PM
241kj
73rpm
46%
18mph
Monday 9/14/20 @ 1:4 PM
✅
172kj
86rpm
43%
19mph
Tuesday 6/1/21 @ 11:21 PM
150kj
81rpm
42%
17mph
Wednesday 8/26/20 @ 12:58 PM
✅
247kj
79rpm
45%
18mph
Tuesday 4/6/21 @ 5:6 PM
237kj
74rpm
46%
18mph
Wednesday 2/10/21 @ 1:57 PM
✅
234kj
77rpm
44%
18mph
Wednesday 2/10/21 @ 1:59 PM
212kj
71rpm
45%
17mph
Tuesday 8/25/20 @ 3:27 PM
✅
252kj
78rpm
46%
18mph
Tuesday 8/25/20 @ 3:32 PM
189kj
66rpm
44%
16mph
Workouts
237
kj
Tuesday 4/6/21
189
kj
Tuesday 8/25/20