Shake and Bake

Workouts

Monday 6/12/23 @ 2:13 PM
257kj
77rpm
46%
19mph
30 min 2000s Ride
Alex Toussaint
Sunday 5/7/23 @ 3:31 PM
417kj
99rpm
46%
23mph
Friday 7/15/22 @ 3:56 PM
277kj
72rpm
50%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 5:8 PM
341kj
96rpm
44%
21mph
Wednesday 3/22/23 @ 10:54 PM
253kj
85rpm
42%
18mph
30 min AT's Ride To Greatness
Alex Toussaint
Thursday 3/23/23 @ 4:35 PM
403kj
96rpm
47%
22mph
Thursday 11/25/21 @ 3:55 PM
327kj
79rpm
43%
17mph
45 min Turkey Burn Ride
Robin Arzón
Monday 12/6/21 @ 5:27 PM
522kj
95rpm
44%
21mph
Thursday 12/17/20 @ 4:21 PM
250kj
80rpm
45%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 1:36 AM
308kj
96rpm
42%
20mph

Workouts

30 min 2000s Ride
Alex Toussaint
257 kj
Monday 6/12/23
417 kj
Sunday 5/7/23
30 min Lizzo Two for One Ride
Jess & Robin
277 kj
Friday 7/15/22
341 kj
Monday 7/18/22
30 min AT's Ride To Greatness
Alex Toussaint
253 kj
Wednesday 3/22/23
403 kj
Thursday 3/23/23
45 min Turkey Burn Ride
Robin Arzón
327 kj
Thursday 11/25/21
522 kj
Monday 12/6/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
250 kj
Thursday 12/17/20
308 kj
Monday 12/21/20