Shake and Bake

Workouts

Thursday 5/25/23 @ 1:4 PM
✅
217kj
80rpm
41%
17mph
30 min EDM Ride
Jess King
Thursday 5/18/23 @ 1:58 PM
135kj
0rpm
0%
0mph
Saturday 3/11/23 @ 2:21 PM
143kj
78rpm
42%
17mph
20 min Hip Hop Ride
Camila Ramón
Tuesday 4/25/23 @ 11:50 PM
✅
166kj
75rpm
45%
18mph
Thursday 7/21/22 @ 4:2 PM
✅
143kj
78rpm
36%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 6:34 PM
✅
240kj
85rpm
42%
18mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 11:28 PM
✅
263kj
79rpm
46%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 3/15/21 @ 11:25 PM
12kj
9rpm
33%
2mph
Friday 3/5/21 @ 4:20 PM
✅
270kj
81rpm
45%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 4:31 PM
✅
191kj
72rpm
43%
16mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:44 AM
kj
rpm
%
0mph

Workouts

30 min EDM Ride
Jess King
✅ 217 kj
Thursday 5/25/23
135 kj
Thursday 5/18/23
20 min Hip Hop Ride
Camila Ramón
143 kj
Saturday 3/11/23
✅ 166 kj
Tuesday 4/25/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 143 kj
Thursday 7/21/22
kj
Sunday 11/13/22
30 min EMINEM Ride
Denis Morton
✅ 240 kj
Tuesday 2/1/22
kj
Sunday 1/30/22
30 min HIIT & Hills Ride
Cody Rigsby
✅ 263 kj
Monday 3/15/21
12 kj
Monday 3/15/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 270 kj
Friday 3/5/21
kj
Sunday 3/7/21
30 min Post Malone Ride
Ally Love
✅ 191 kj
Saturday 2/6/21
kj
Thursday 1/28/21