Shake and Bake
Workouts
Monday 5/17/21 @ 11:45 PM
✅
301kj
80rpm
36%
15mph
Saturday 5/15/21 @ 10:50 PM
295kj
79rpm
36%
15mph
Sunday 5/2/21 @ 9:20 PM
✅
302kj
81rpm
36%
15mph
Friday 4/30/21 @ 1:20 PM
291kj
79rpm
35%
15mph
Sunday 11/15/20 @ 4:16 PM
✅
145kj
85rpm
40%
17mph
Sunday 4/25/21 @ 9:5 PM
142kj
80rpm
41%
17mph
Monday 4/19/21 @ 4:51 PM
✅
224kj
82rpm
35%
15mph
Friday 3/19/21 @ 5:49 PM
197kj
80rpm
34%
14mph
Monday 10/26/20 @ 4:30 PM
✅
138kj
81rpm
35%
14mph
Saturday 1/16/21 @ 1:39 PM
114kj
79rpm
31%
13mph
Friday 10/23/20 @ 4:30 PM
✅
139kj
88rpm
32%
14mph
Wednesday 1/13/21 @ 10:7 PM
117kj
75rpm
32%
13mph
Wednesday 10/21/20 @ 4:30 PM
197kj
83rpm
33%
14mph
Tuesday 1/12/21 @ 10:17 PM
✅
230kj
0rpm
0%
0mph
Wednesday 10/14/20 @ 4:30 PM
128kj
90rpm
31%
14mph
Wednesday 1/6/21 @ 9:13 PM
✅
208kj
0rpm
0%
0mph
Monday 10/12/20 @ 4:42 PM
127kj
75rpm
41%
16mph
Tuesday 1/5/21 @ 10:32 PM
✅
203kj
0rpm
0%
0mph
Wednesday 4/25/18 @ 12:19 AM
✅
106kj
73rpm
39%
15mph
Sunday 4/29/18 @ 11:50 PM
96kj
66rpm
40%
14mph
Workouts
295
kj
Saturday 5/15/21
291
kj
Friday 4/30/21
197
kj
Friday 3/19/21
114
kj
Saturday 1/16/21
197
kj
Wednesday 10/21/20
128
kj
Wednesday 10/14/20